Class Options

Experience fun and supportive group classes designed to help you move better and feel stronger. Our Mat Pilates classes are limited to 10 participants, and Reformer Trio sessions to just 3, giving you the energy and motivation of a group setting, with the individual attention you deserve to grow within your practice.

You'll leave each class feeling stronger, more connected to your body, and recharged from the inside out.

Private session is a one-on-one experience tailored to your individual needs and goals. Our private sessions provide a safe and nurturing environment to explore your body's abilities and limitations. You will leave feeling more confident, stronger, and with a deeper understanding of your body's capabilities.

Semi-private Pilates classes are a wonderful way to share the benefits of Pilates with a close friend, family member, or partner. In these classes, two clients work together using both apparatus and mat work. Semi-private classes offer an unique opportunity to bond with your partner while improving your physical fitness and overall well-being.