I’m dedicated to teaching the Pilates method with precision, care, and intention, honouring the individuality of each person.

 

To me, moving well is freedom. When we learn to truly understand and support our bodies, we move through life with greater ease, confidence, and control.

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I teach from a beautiful, tranquil studio in Camps Bay, and also offer group classes at Habitus Wellness in the City Centre. Sessions are available as private, semi-private, or small group classes, tailored to support you wherever you are in your journey.

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I’m certified across a wide range of Pilates disciplines, including mat, reformer, scoliosis, and pre- and post-natal training, with comprehensive education in the full classical Pilates system. I am committed to ongoing education, as I believe Pilates is a lifelong practice, one that, when taught with integrity, supports the body through every stage and age of life.

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​With a background in the film industry and retail, I understand how busy and demanding life can be, and how easy it is to neglect your well-being. Pilates offers an efficient, effective way to realign your body, reconnect mind and body, and build strength without spending hours in the gym.

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 I invite you to experience a practice that goes beyond exercise. My wish and mission is to help you move pain-free, feel strong in your body, and live life fully.